Current Weight (March 19): 296.3 lbs
Gain: 0.3 lbs
Current BMI (March 19): 46.4
Current Weight (March 26): 294.3 lbs
Loss: 2.0 lbs
Current BMI (March 26): 46.1
Sorry for the delay this week folks, my life has been a bit of a whirlwind for the last couple of weeks. As you may know by now, I am in New Zealand! I wanted to take time to write on here, but the sun was shining and there were lovely beaches calling me, so I found myself putting the computer down and going outside. Ah well. I will try to keep up this week, but I am no longer staying with relatives, as I’m bouncing around the countryside and the wi-fi is a bit spotty.
What I Did Really Well This Week:
1) I have been eating really well. I am staying in hostels at the moment, so it’s not like I’m cooking up sumptuous meals (and I’m a germaphobe, but that’s another story) but I’ve got apples and carrots and yogurt and milk and good bread and PB&J (all natural, no added salt or sugar or other crap) so I’m doing okay. However, before I started travelling around, I was staying with relatives. Relatives who happen to grow a whole bunch of produce in their garden and who have their own chickens and who are very health-conscious and only buy the best (meaning organic) of everything, so meals with them were lovely, always really healthy, high-quality ingredients with tons and tons of vegetables and fruit.
2) I have been exercising like crazy. Not like what I normally do, which is weights and rowing and treadmill, but just walking everywhere and being an active tourist, as opposed to sitting inside and watching television all day. New Zealand is also very hilly, which has meant some hiking with STEEP climbs (which either means hundreds of built-in stairs or steep stretches of path), which of course makes my legs burn and makes me sweat like crazy. By the time I go back home (for Christmas), I am going to have a butt that you can bounce quarters off. I also find that I am really enjoying the exercise. (Well, mostly, let’s not get carried away here.) For example, just today I went on a 3 km hike around Wai O Tapu, which is a “geothermal wonderland” (their words, not mine). Basically, New Zealand is a volcanic country with lots of geothermal activity and so there are lots of places where you can hike around huge pieces of land and see geysers, boiling mud pools, sulphur caves, mineral lakes etc. etc. That is what I did today and, because I wanted to see everything, I did the longest hike. I was swearing a blue streak under my (heaving) breath at one point, as I was confronted with what seemed like a thousand stairs, but for the most part it was really enjoyable. I like being outside and hiking through nature, so I’m hoping to do a lot more of that in the future.
3) I have been getting a lot of sleep. The time difference has really helped me, to be honest. At home, I would often stay up late at night a) talking to friends (thanks Facebook!) or b) watching Netflix. Here, I am five hours behind, so if I’m talking to people at night, they have usually gone to bed by 8:00 here. And you can’t get Netflix here and I have yet to find something to bypass that hurdle that doesn’t make my computer slow to a crawl. So I’ve been going to bed at a decent time and then getting up early in the morning to SEIZE THE DAY and see and do as many things as possible. This going to bed at a good time and doing a lot during the day has changed my schedule so that I’m actually tired by 10:00 pm and I go to bed. It’s a good system.
What I Can Improve On:
1) There is always room for improvement, of course, but I have been doing so well that I think my goals for the upcoming weeks are just going to be to keep doing what I’m doing.
How I Feel:
Great! And my stress level is back to normal, since now I don’t have to worry about packing or cleaning or all that stuff. I am normally one of those people who has trips planned to the last second, but this time around I am just kind of going with the flow. I have so much time here, I’m just allowing myself to relax and not feel like I have to cram absolutely everything in, it is lovely.
As of right now, I no longer have access to a scale. I suspect that this will be the case for the next couple of weeks, so I will just continue to post as normal, without the weight. I am hoping to buy a measuring tape though (something I forgot to bring!) so that I can do measurements, but we’ll see how it goes.
Bye for now!