Current Weight: 295.0 lbs
Gain: 1.0 lbs
Current BMI: 46.2
Bust: 50 in.
Waist: 56 in.
Hips: 51.5 in.
Pants/Dress Size: 18
So, this week, once again, stress got the better of me. I leave in 3 days (!!!!!) and so right now, much as it annoys me, my focus is on getting ready instead of exercise. I guess that means a gain this week, but oh well. I can concentrate on my weight loss efforts when I don’t have to worry about cleaning or packing anymore.
What I Did Really Well This Week:
1) To be honest, not a lot. My computer crashed, so I didn’t track this week and I didn’t really eat that well and I didn’t exercise or get a lot of sleep…
What I Can Improve On:
1) Basically everything: tracking, eating right, exercising, getting more sleep, drinking more liquids etc. I am looking forward to not being so stressed!
How I Feel:
Stressed!!! I am annoyed that my weight loss has basically been stagnant for a month but it’s not a top priority for me right now, so oh well!