A few months ago, many of the people on my Facebook feed seemed to be engaging in 30 day fitness challenges: arms, butts, squats, planks etc. The trend seems to have died down, at least on Facebook, but it really caught my attention and I’ve decided to embark on one! There are many different challenges to choose from – the website is http://30dayfitnesschallenges.com/ – and I hope to do them all eventually, but one at a time! They are divided up by abs, core and leg challenges. I have chosen to do the “Little Black Dress” challenge because it’s a whole body one and I think it’ll be a good way for me to increase strength in my whole body before embarking on challenges that only focus on one muscle group.
Have you done any of these challenges or do you want to try one out? Let me know!