…the walrus said, to talk of many things.
Well. It’s been a long time. How long? A very long time.
Many months ago, I decided to end this blog. 2016 was, to be frank, the worst year of my life. Issues with work, with friends, a broken heart, family issues, my father’s health, my own health…it all just became too much.
But now I’m back, from outer space. I am on a new journey of weight loss. I no longer weigh myself, as I decided that the scale is not my friend and the number is not important. I no longer have a goal weight. Rather, I am going on how I feel. I have learned to love exercise and I am currently working on making it a habit, thanks to my gym buddy, my brother. I quit my job and went back to school, pursuing a career that I love. And I am much, much kinder to myself than I once was.
I picked, long ago, an arbitrary number that was “ideal” for me. This number was based partially on the outdated and inaccurate method of BMI. I no longer believe that my life should be ruled by a number. As long as I am healthy and fit and I feel good about myself, I no longer care what that number is and I refuse to let it dictate my happiness and my self-worth any longer. I will need to be weighed occasionally, like at the doctor or if I were to have surgery, but I do not want to know that number ever again.
I WILL be tracking my measurements, but mostly just for my own curiosity, to see my progress. I do not have any “goal” measurements, I just want to reduce my body fat percentage, increase my fitness and feel better, both physically and mentally.
Here we go friends…happy losing!