It is HOT being fat. I don’t mean just hard, it’s HOT.
I am one of those unfortunate people who turns beet red and sweats profusely during pretty much any physical activity. When I was kid, it was only soccer that really made that happen, but these days, it’s just about anything. It is especially bad if it’s hot outside.
I just got off the bus and walked 10 minutes…not a hard walk, but when you are carrying around 300 lbs and it’s 28 degrees out (Celsius, that’s 82.4 F for the Americans), it’s HOT.
For some of you who may live more south, that probably doesn’t seem that hot, but let me remind you that this is Canada. Where I live, it can easily get to -40 C (-40 F) in the winter, so going from -40 C to 30 C is a HUGE change that usually happens very, very quickly. Just in April it was cold, wet and snowy…now it’s suddenly sunny and 30 C. I have never been good in the heat anyway, as I have super fair skin that burns with no provocation, but being overweight makes it 100 times worse.
Let’s also mention the clothes. Overweight people are made to feel that they cannot wear shorts, sleeveless tops or (god forbid) bathing suits in public. I think the last time I wore shorts or a sleeveless top in public was probably 15 or so years ago. As a result? I suffer. I sit, drenched in sweat, dying, because I am too self-conscious to wear shorts or sleeveless tops or even a bathing suit in public.
It’s something that I’m working on, caring less about what other people think, but it is, to say the least, very difficult.
Onwards and upwards.